Most people would not associate Judaism with spirituality. This course delves into the unbroken tradition of Jewish spiritual practice. You will learn techniques to stay happy, live a fulfilled and meaningful life, and understand how to master your mind. With meditation techniques and tips, you will come away with a good knowledge of how to live a spiritually meaningful life.
Rabbi Dov Ber Cohen is a Senior Lecturer at the Aish HaTorah World Center in Jerusalem. After spending six years living in Asia, delving deeply into Eastern philosophies, partaking in silent meditation retreats, extreme martial arts training and spending time volunteering in orphanages, Dov Ber arrived in Israel where he discovered the depth, beauty, wisdom and truth of his own religion. He is the author of the newly released book Mastering Life: A Unique Guidebook to Jewish Enlightenment.